Massage

Targeted Relief for Specific Health Challenges:

-SCIATICA

-FIBROMYALGIA

-SORE, STIFF MUSCLES RESULTING FROM AN ACCIDENT

-ALLEVIATION OF PAIN, REDUCTION OF INFLAMMATION, IMPROVEMENT OF MOBILITY

-ENHANCEMENT OF CIRCULATION

-ACCELERATION OF HEALING AND RECOVERY FROM INJURIES

-REDUCTION OF STRESS AND ANXIETY RELATED TO HEALTH CHALLENGES

A Customized Approach

Each medical massage therapy session is tailored to your unique needs, taking into consideration your specific health challenge and symptoms. 

Comprehensive Care and Support

I work in collaboration with your healthcare team to ensure a holistic approach to your treatment. By incorporating massage therapy into your overall wellness plan, you can achieve optimal results and improve your quality of life.

Unraveling Chronic Knots and Tension

By targeting areas of tension, trigger point massage can provide lasting relief and help prevent future discomfort.

Understanding Trigger Points

Trigger points are tight spots in the muscle fibers that can cause pain, stiffness, and limited mobility. These knots often develop as a result of overuse, injury, or stress and can lead to chronic pain if left untreated. Trigger point massage focuses on releasing these knots to restore muscle function and alleviate discomfort.  

Comprehensive Relief for Chronic Pain 

-Headaches 

-Neck and shoulder tension 

-Lower back pain 

Unlocking Tension for Ultimate Muscle Release

Deep tissue massage targets deep layers of muscle and connective tissue. It can release tension, alleviate chronic pain, and improve overall muscle health.

Delving into the Depths of Muscle and Tissue

Unlike traditional massage techniques that focus on the surface layers of muscle, deep tissue massage goes beyond the superficial to address the underlying layers of muscle and connective tissue. This makes it particularly effective for individuals experiencing chronic pain, muscle tension, or limited mobility.

I use firm pressure and slow, deliberate strokes to reach deep layers of muscle and fascia.

Ideal for Active Lifestyles and Chronic Pain

Deep tissue massage is particularly well-suited for individuals with active lifestyles or those suffering from chronic pain conditions.

Soothing the Mind and Body

Swedish relaxation massage calms the nervous system, promotes relaxation, and rejuvenates both the mind and body. Using gentle, rhythmic strokes, it helps to relieve stress, reduce muscle tension, and create a sense of overall well-being. It improves circulation and lymphatic flow, boosts more restful, deep breathing and creates a sense of balance and harmony.  I use a combination of light to medium pressure and a variety of massage strokes, including effleurage, petrissage, and friction.

Embrace the tranquility and rejuvenation that comes from this timeless massage technique, and let your stress and tension melt away.